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Golden with salt. Light and healthy recipe for children

Golden with salt. Light and healthy recipe for children


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This plate of Gilthead with salt It is one of the richest and healthiest ways to eat fish. our site teaches us how to make a fish recipe, a traditional dish of gilthead sea bream roasted in a bed of salt, step by step.

An easy, quick and very healthy recipe for children. Ideal for a light dinner. It is a healthy, low-fat dish that can be served with vegetables or salads. Kids will love trying it.

  • 1 sea bream of 1.5 or 2 kg, clean. That is to say without guts, without scales or fins.
  • 2 kg of coarse salt, special for salted fish
  • 2 tablespoons (soup) of water
  • A rectangular font

Tips: You can accompany the Dorada a la sal with salads or cooked potatoes. Guiainfantil has preferred to accompany it with slices of tomatoes, corn and oil.

1- Preheat the oven to 200 degrees. Clean and wash all the fish. Remove the scales, guts and fins. Next, line a source with 1 kilo of coarse salt and put the fish on top.

2- The second step is to cover all the fish with the rest of the coarse salt. It is not necessary to cover the head or tail of the fish. Sprinkle the water over the salt.

3- Take the source to the oven for about 30 minutes, approximately, or until the salt is completely hardened.

4- Remove the pan from the oven and with the help of a knife, break the salt cover on the side of the fish.

5- By lifting the layer of salt, the skin of the fish is removed, so the meat will be ready to be served.

You can read more articles similar to Golden with salt. Light and healthy recipe for children, in the category of Fish on site.


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